Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist with training in EFT for couples (Emotionally Focused Therapy) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can identify them and work together to better understand and resolve challenges in your life. The most recent studies in neuroscience validate vividly that optimal health is achieved through the integration of mind and body. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals as therapist and coach. See the "About Me" section on this website to learn more about how I work.
Please call or email me for an individual, couples or family therapy consultation today.
Gene Gardino, LCSW
Psychotherapist in New York